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Tuesday, January 12, 2016

Recipe: How to combine Moringa with Passion fruit in a smoothie

Smoothy Smoothies! How do you spell smoothies? Is it smoothy, smoothie, smoothee or smoothies? I have always spelt it as smoothie. I would add an 's' for the plural as in smoothies. But let me check it out to be sure...Goes to Google.com to check... Could you believe that I was right? See what I did, I googled "Define smoothy" Look at what I typed and see how google brought results for "smoothie" instead. First definition says a Smoothie(a person) is  a man with a smooth, suave manner.
"a smoothie with an eye for a pretty girl" LOL!
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But our interest is in the second meaning...which is "Smoothie - Beverage. A smoothie is a thick beverage made from blended raw fruit and/or vegetables, with other ingredients such as water, ice, dairy products or sweeteners... According to Wikipedia, A smoothie (occasionally spelled smoothee or smoothy) is a thick beverage made from blended raw fruit and/or vegetables, with other ingredients such as water, ice, dairy products or sweeteners. So all the four variants are just ok: smoothy, smoothie, smoothee or smoothies. Right? Ooops! I almost forgot this was not an English class!
Now back to business

How to combine Moringa with Passion fruit in a smoothie

Ingredients:
Cup of Fresh organic moringa leaves Or Two table spoons of  moringa leaf powder
1 Fresh organic passion fruit
1 Avocado (pear)
2 kiwifruits
2 cups coconut water and meat
Look at the pictures below in case you don't know how they look...

moringa smoothie





Alright, now you can see how they look. I am sure you can identify them now. 

Follow these steps.
Chop the kiwis, and the avocado. Add the coconut water and meat, 1 cup/handful of fresh moringa leaves OR 1 desert spoon of  moringa leaf powder and blend it all together.
And there you are with a beautiful cup of Moringa Passion Fruit smoothie. It is so yummy you can't resist the taste!


Try it out and leave us comments below.

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