The tea made from the moringa oleifera leaves can be a good energy drink. It is filled with vitamins and antioxidants which makes the beverage a very refreshing one. It is quite easy to make moringa tea at home. All you need are a few dry leaves from the plant.
Why Is Moringa Tea Good?
Moringa tea is a refreshing and healthy beverage for many reasons. For starters, moringa tea is not actually tea. Tea leaves are actually produced by the camellia sinensis plants. On the other hand, moringa is a tisane or herbal tea rather than an actual tea. Another difference is that moringa does not contain any caffeine unlike proper tea.