Is Moringa good for pregnancy?

I keep getting questions bordering on moringa and pregnancy, such as is moringa good for pregnancy? Pregnant women always want to know if taking moringa while they are carrying their precious baby in the womb is the right thing to do or not. And rightly so. You cannot afford to have waited for long or tried so many times to have a baby and afterward be careless about it. So it is wisdom to learn about everything that you can possibly know about your pregnancy. 

Is Moringa good for pregnancy? "Yes na! Na waoh. Lol!"

is moringa good for pregnancy?

Therefore in this article, I will pose the questions and proffer the best answers. If your question is not answered at the end of the article, kindly post it as a comment and I will be glad to help with replies. Now the questions and answers...

Question one: Is it good to take moringa seeds while pregnant?
No! This is about the most frequently asked question from my readers when they call on the phone to learn about the moringa oleifera and their pregnancy. Why did I say no? I will give the reasons so you appreciate it more.

For a number of people, taking moringa seeds makes them to purge. The purging could cause contractions and impact negatively on the walls of the womb resulting in premature delivery in late pregnancy stages. So the best advice is to avoid eating moringa seeds throughout the pregnancy period. On the hand, moringa leaf powder is highly recommended for the pregnant as it supplies lots of iron which is highly needful for them. So taking moringa leaves in any form (tea, fresh, dried, ground, etc) is advisable for you when you are pregnant.

Read: Can Moringa leaf be taken pregnant women?

Question two: Will taking Moringa roots abort my pregnancy?
Yes! Moringa root barks contain two alkaloids which are known to be poisonous when taken in excess. Now the challenge is how do you know when you have taken in excess? So the advice is to remove the bark of roots before using it. But my personal advice is to avoid it totally. 

is moringa good for pregnancy?My younger brother once told me a not-too-good story about the moringa when I first started researching on it. He said one day that, usually young men came to dig out the roots of the moringa tree in our compound to give to their girlfriends to abort pregnancies! I was surprised to learn about that. 

Ever since I knew about that I keep advising just anyone to avoid the roots completely. So once again, taking moringa leaves alone will do you 100% good as a pregnant woman. Do not border yourself with the roots. Let the roots support the tree and conduct nutrients to the leaves for you to enjoy. Period!
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Question three: Can I take moringa leaves throughout the duration of my pregnancy?
My advice is to stop taking the leaf products at some point say at the third trimester. The third trimester begins in week 28 of pregnancy and lasts until you give birth, which may be around week 40 of pregnancy. Why should you stop eating moringa leaves at this time? The reason is simple. Taking moringa leaves help your unborn baby to develop well. 

Of course, it is getting nutrients from you. So you are not the only benefiting from it. When it is Thirty-five weeks into your pregnancy, or 33 weeks after conception,  your baby is gaining weight rapidly — about 1/2 pound (230 grams) a week for the next one month. The good thing is you can check the weight of your baby during ultrasound scan.

Have you noticed that malnourished children gain weight after taking moringa leaves for some time? Yes! they do. So your unborn baby too would add some weight while you are on it. So to avoid it becoming too big for you during delivery so the Doctors do not have to cut you for the baby to come out, it is wisdom to stop taking at some point. 

On the other hand, if the ultrasound shows your fetus is underweight, it is good to eat the moringa leaves as much as you can. But watch out so it does not go grow too big anyways. So get it straight, you may not take moringa leaves throughout the duration of your pregnancy. Generally, it is advisable to stop when you the pregnancy gets to the third trimester which begins in week 28 of your pregnancy.

Question Four: Do moringa seeds prevent pregnancy?
Moringa seeds do not prevent pregnancy per se. Rather it helps people to conceive. So if you are trying to conceive, you may take moringa seeds. Many have reported getting pregnant after taking moringa seeds. But like I have always said, always stop as soon as you get pregnant. And continue taking only the leaves and leaf products until the third trimester as stated in answer to question three above.
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Question Five: Does Moringa oleifera cause miscarriage?

Taking Moringa roots could result to a miscarriage. I could keep on stressing this point over and over again. Do not take moringa roots even if you are not pregnant. But if you must eat moringa roots for any reason, make sure you are scraping off the roots bark. Again, if you are pregnant, DO NOT EAT MORINGA ROOTS. This could result to a miscarriage. Did you understand what I mean? I hope you did. Now let us go the next question which is controversial.

Question Six: How moringa can prevent pregnancy?

Some websites put it that moringa is used as a contraceptive and I tell you this is not TRUE! All research results always show that taking moringa oleifera, especially the leaves improves the rate of pregnancy and the number of babies particularly in animals. So how on earth will moringa turn out to be a contraceptive? For instance, this research reports that the incidence of twin births also increased dramatically with moringa feeds: 3 per 20 births as opposed to the usual average of 1:1000.

So apart from the moringa roots and flowers, I advise you take all the other moringa parts and be rest assured you will rather have babies. Moringa leaves and seeds especially are highly recommended for those trying to conceive as it improves fertility in both males and females.

Now you have understood, right? Else ask any other questions under the comments section below.

Question Seven: Is moringa oleifera good for pregnancy?

Absolutely. Moringa oleifera leaves are good for pregnancy. When you are pregnant, use the leaves sparingly to avoid having a baby that is too big for delivery. Also, stick to moringa leaves once you get pregnant as stated above.

Question Eight: What connects Moringa with Pregnancy?

What connects moringa with pregnancy, you asked. The connection is that if you are trying to conceive, taking moringa leaves and seeds will enhance your chances of getting pregnant. But when already pregnant, STOP the seeds and eat the leaves SPARINGLY.

Question Nine: Is Moringa recommended for Pregnancy?

Question Ten: What is the connection between moringa and pregnancy?

See answer to question Nine above. 

Question Eleven: can moringa make you fertile?

Yes, moringa makes infertile men and women fertile. So if you have infertility concerns, start and continue taking moringa seeds and leaves consistently till pregnancy is achieved.

Question Twelve: What dosage of moringa leaf should I take when I am pregnant?

Take the moringa leaf powder, one tea spoon twice/thrice daily.

Question Thirteen: Can I take moringa oil when I am pregnant?

No! Kindly avoid drinking moringa oil when pregnant since moringa oil is extracted from the seeds.

Question Fourteen: Is moringa flower recommended during pregnancy?

No! Kindly avoid Moringa flower when pregnant.

Question Fifteen: Is it safe to take fresh moringa pods when I am pregnant?

No. You may NOT take the fresh, tender moringa pods when pregnant.

From the inbox: 

Question: "I Made It A Task Upon Myself To Take Boiled Moringa Leaves Every Night Before Bed Time To Detoxify My Liver. Now I Am 7  weeks Pregnant,is It Still Advisable To Continue Moringa Night Routine?"
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Generally, it is always safer to learn just about anything you can possibly learn with respect to pregnancy. Apart from moringa, there are many other food substances that the pregnant woman should not eat and there are still some that are highly recommended. Moringa leaves can be eaten by the pregnant safely. But avoid all other forms of moringa products, ranging from moringa seeds to moringa flowers when pregnant. Did this article bless you? Kindly share with others.

Did I leave any question on your mind unanswered? Kindly leave comments with your concerns below. Blessings!

Dearly Beloved, Have you heard of the Four Spiritual Laws? Find out here.

How to Lose Weight EFFECTIVELY Using Moringa Seeds


Moringa Seeds are still new to most of the world. This plant has become a major part of many people’s diet in Nigeria and in many other parts of the world just recently. The Moringa plant has a number of health benefits, making it one of the wonderful secret plants in the world.

One of the newest widespread health concerns is the excessive weight gain that is happening in many, different age ranges and genders. This excessive weight gain has led to hundreds of different supplements being added to store shelves for people to buy. However, most of the supplements that are meant to help with weight loss are not actually effective, and many people who are overweight or obese have no results, and stay at their normal weight.

Moringa Seeds without the addition of any other nutrients is a very healthy supplement, which is not only for weight loss and weight management. The Moringa plant has different benefits that can help with many other health conditions that are becoming huge problems around the world. The seeds, leaves and pods of the Moringa plant can be used to trigger, and boost metabolism that directly helps the body breakdown fats.


Moringa Seeds are good for you, but you should not treat them like other nuts and seeds. When you are starting to use Moringa Seeds eating 2 or 3 seeds per day should be enough to help you lose weight. It is safe to eat up to 10 on a daily basis; however, it is safer to start with 4 seeds and works your body’s tolerance up.

If you do not like to eat the Moringa Seeds as seeds, you can find supplements made from the Moringa Seeds. These supplements come in recommended daily dosages that make it simple to get the right amount when you are looking to use Moringa seeds to lose weight. 


These seeds are high in protein and fiber. They also have appropriate amounts of mono unsaturated fats, and polyunsaturated fats, which help reduce the amounts of unhealthy fats in the body, and heart health. This ability to detoxifying the body of unhealthy fats is what causes you to lose weight.

If you are looking to use Moringa Seeds to lose weight, you should speak with a Dietitian or Nutritionist. This is due to Moringa Seeds only being a part of a healthy diet, and cannot do all the work by itself. Changing to a lifestyle and creating a menu of healthy foods is the number one way of losing weight and keeping it off. 

Also, apart from taking moringa seeds, endeavour to engage in a fitness program to enable you exercise while taking the moringa seeds for best results. Do not rely on moringa seeds alone to achieve your weight loss goal. Stop eating junk foods! This will go a long way to help you too.


"I'm amazed ! I eat less & don't even think about it! Lost weigh without trying! It has improved every part of my life!" -B. Bob

"...THIS IS NOT A CURE ALL. But it sure has helped me. I lost 20lb, I was no longer vitamin deficient .
I immediately saw results with energy and that alone was good for me. I did have to drink this before I was able to get out of bed. But once I drank it I was pretty good to go. It took awhile to (a year and a half) before I was really doing great. I wasnt running or doing heavy work outs like some claim. But I was able to cook a Holliday dinner BY MYSELF. I hadn't been able to in 3 yrs. I could clean most of my house again by myself. I would quit taking it and would quickly see the difference..." -Amazon customer.

"This Tea is AMAZING! You want to lose weight, then use this every night and wake up 2-3 lbs down per day!" -  Christina Zamniuk

How to Lose Weight Using Moringa Leaf Powder


The Moringa tree has been receiving lots of attention in recent times as more people have started realizing how beneficial this tree is for human health. The edible parts of the tree include its nut-like seeds, roots, and leaves, which can be enjoyed as a leaf powder or simply fresh by chewing on them. Below is a description on how you can use Moringa leaf powder to lose weight.

The Benefits Of Adding Organic Moringa Leaf Powder To Your Daily Juicing Regimen


Moringa leaf is one of today's superfoods. It offers anti-inflammatory properties, tissue protective properties and antioxidants. The Moringa leaf comes from a small tree called the drumstick tree, the ben tree or the horseradish tree found in India, Nepal and Pakistan. It has been used in these Eastern countries for centuries to prevent and treat a variety of diseases, including digestive disorders, skin issues, respiratory problems, liver disorders, heart disease, anemia, arthritis and diabetes. Here are just ten benefits that you can experience by adding moringa leaf powder to your daily juicing regimen.


Moringa is filled with vitamins and minerals. This leaf powder is packed with vitamin A, vitamin C, vitamin E, calcium, potassium, protein and amino acids.

Destroy Free Radicals

Moringa contains polyphenols, ascorbic acid and flavonoids that act as antioxidants to fight free radicals. Free radicals cause cellular damage, oxidative stress and inflammation in the body. By removing these free radicals, your cells remain healthy and function properly.

Fight Inflammation

Inflammation can lead to a variety of chronic diseases, including respiratory illness, diabetes, arthritis, obesity and cardiovascular disease. Moringa works by suppressing the body's inflammatory enzymes in proteins.
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Help with Diabetes

Moringa leaf can help lower glucose and lipid levels in diabetic patients. By regulating oxidative stress, the body naturally lowers cholesterol and glucose levels and protects against cellular damage.

Cardiovascular Protection

Moringa leaf helps to lower cholesterol levels in patients. This help to prevent plaque from forming in the arteries, which can lead to a host of cardiovascular issues, including heart disease.

Brain Health

This superfood supports a healthy brain and improves cognitive functions. The powder contains vitamin E and vitamin C which helps protect against neuron degeneration in the brain. It can also help normalize dopamine, noradrenaline and serotonin, which improves memory and mood.

Liver Protection

Moringa's polyphenols help protect the liver from damage, oxidation and toxicity. In fact, moringa can help restore liver enzymes and reduce and reverse oxidation and liver damage.

Antibacterial Properties

Moringa provides you with antifungal and antibacterial properties to fight off infection. In fact, it has been shown effective in treating skin infections, blood infections and urinary tract infections. Furthermore, this powerful superfood can help with a variety of digestive issue.
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Wound Healing

The leaves of moringa have blood clotting properties that can help reduce the time it takes for a wound to stop bleeding. Its ability to heal wounds will help reduce the amount of time it takes for cuts and scratches to heal.

Balances Hormones

Moringa helps lower oxidative stress and inflammation in the body, which can be beneficial to aging adults. The antioxidants in moringa help to slow the effects of aging and balance estrogen and testosterone in men and women alike.

Adding organic moringa leaf powder can help balance the hormones, prevent inflammation in the cells, provide antioxidant protection and lower toxicity in the body. Although moringa leaf powder has been deemed safe, you should limit your dosage to a half of a teaspoon to a teaspoon daily as large doses can have laxative effects.

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Bob Grobe is the president of Healthy Living Products and has been helping people across the globe to enjoy improved health and a higher quality of life for more than 40 years. His blog at is filled with information about healthy living and its advantages. 

How to use moringa seeds for erectile dysfunction


"How to use moringa seeds for erectile dysfunction" This is the phrase I saw a good percentage of readers search as I went through the blog stats. This got me thinking...
So what is Erectile Dysfunction (ED) and how can just eating moringa seeds, moringa leaves or drinking moringa oil help with it? According to Michael West definition, Erectile Dysfunction is the dysfunction of erection. Lol!